Andrew Weil Center for Integrative Medicine

During the COVID-19 outbreak, staying safe and healthy is a main priority, but staying healthy goes beyond just physical health. It is important to remember to prioritize other aspects of health including nutrition and mental health, particularly in times of increased stress and isolation. The Andrew Weil Center for Integrative Medicine (AWCIM) at the University of Arizona is a great resource to learn more about overall wellness.

  • From now until July 1st, all AWCIM lectures and webinars are free to the public. These video lectures and online self-paced courses are only available in English and they cover topics like nutrition, anxiety, and wellness. Click here to view their website and additional resources for well-being.

The next update will cover creating a COVID-19 household plan. If you would like to learn more about this and other topics related to COVID-19 in Arizona, please complete next week’s AZCOVIDTXT survey that you will receive via text in about a week.

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